How to Deliver Cardio Tennis

his How to Deliver Cardio Tennis course is ideal for coaches who are looking to add cardio tennis to their club or programme. During this practical workshop you will gain the skills and confidence to run fun, inclusive workouts that combine tennis drills with fitness, helping players improve their health, enjoy the social side of the game, and experience tennis in a fun, energetic environment.

During the course, you will:

• Understand the landscape of group exercise, and the value of this type of session in your programme
• Understand and develop Cardio-Tennis specific group organisation and rotation methods that facilitate higher baseline heart-rates during sessions
• Enhance feeding skills for a fast-paced class environment
• Acquire a fresh set of practical drills and exercises to implement into your on-court delivery
• Understand heart-rate zones, and how to help players find and work within their ‘cardio zones’

Get ready to provide a high-intensity, fitness-inspired version of tennis coaching that will appeal to a wide variety of current and new players.

In order to fully complete your training, and for insurance purposes, you must also complete the How to Deliver Cardio Tennis (Supplementary Online Unit) The online training is £10 and is worth 1 credit.

Reasonable Adjustments and Special Considerations

Court Craft are committed to ensuring qualifications and courses are accessible for all. For those who would like to apply for reasonable adjustments (RA) or special considerations (SC), please fully read our policies and how to apply guide (found here: How to Apply) .

It is important to note, if the RA / SC is required pre-course (for LTA Readiness Tests, for example) or post (LTA Assessments) LTA qualifications, this must be done separately with the LTA. The relevant links for the different processes are included in the how to apply guides.

For Court Craft RA / SC, please apply no later than 14 days before the start of the course / workshop / online learning to allow the team to assess the application and give the required support.

Coach Support

Court Craft has strong links with the relevant County Associations within our jurisdiction.  The County Associations have a range of coach support, including grants.  Please click here for your relevant County Association.  Please act ASAP as some Counties would like applications to be made before the course starts.

Please note, by registering for this course you are agreeing to accept Court Craft’s terms and conditions and learner code of conduct.

If you require any further details, please email: info@court-craft.co.uk